Posing is a great means of perfecting the body building craft. Posing is also a great motivational tool as well. Posing allows for you to display your body in an art form that accentuates your physique's best features. Posing should be practiced often to perfect it's form and performance actions and to allow for the creative thought process of new and unique poses

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Workout is a way of life for Tamer Elshahat. At the age of 13 he created his own wieghts out of milk cans and concrete and his first bar was a tree branch. This was just the beginning of his will and determination in the world of bodybuilding, and fitness. A year later he began to attend the local gym in his small town and at the age of 15 started to compete on a national level. This was the basis that lead him to become a professional bodybuilder and fitness trainer. Since then he has gone on to win the world championship and has graced the covers of fitness magazines on a global level.

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Tamer Elshahat has been modeling in the fitness field for over 10 years. His unique, exotic look and overall physical appearance has landed him numerous fitness magazine covers, competitions and fitness shows. Tamer is available for supplement representation and spokes person, physical fitness modeling, fitness products advertisement, fashion modeling, sculpture art shows, magazine cover shoots, fitness tradeshows, in store meet and greets, etc...

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